Certified Personal Trainer
Rob Viramontes has been a professional personal trainer for over 16 years. His passion for fitness started at a young age through sports participation such as football, basketball and baseball. Rob is also the current girl’s varsity basketball coach for Tamalpais High School and has coached high school basketball for 8 seasons. Through his years of training experience, Rob has learned to combine the very best fitness training techniques with common sense advice on nutrition to maximize any workout program.
His immeasurable energy and devotion to helping others enables him to guide his clients to achieving their fitness goals. Robâ€™s training programs integrate fitness, nutrition, and lifestyle modifications to empower each client to define and reach personal goals, both physically and mentally.
Rob spent 4 years working as a physical therapy aide and has several years of experience working directly with physicians, physical therapists and health care providers in order to develop the most efficient and safe conditioning programs.
â€śI like to provide fitness programs for clients who really want to achieve results. There are no easy ways to get what you want in life. Everything worth having is worth working as hard as necessary to achieve. If you want RESULTS, then youâ€™ve found the trainer thatâ€™s right for you. I train to change theway you lookâ€¦the way you moveâ€¦the way you feel.â€ť
Having a personal trainer not only teaches you to work out safely but keeps you consistent which is the key to changing your body and your physiology.
We will pair you with a Certified Personal Trainer with whom you will build a relationship that motivates you to work harder and more efficiently than any of us would do alone.
Your trainer will guide you to long term weight loss and healthy habits by creating ways to eat and work out that are painless (well maybe a little bit of fun pain) and fun.
Featured on this site are just a few of our very experienced trainers and once we learn a little bit more about you and what you would like to accomplish we will pair you with just the right trainer.
Sicilian born and Bronx raised Vincenzo Valsano or â€śJesseâ€ť grew up in a neighborhood where boxing was a highly respected and sometimes needed skill.
Amber has been a lifelong athlete with a hugely varied background in athletic endeavors from bmx stunt riding, Parkour and gymnastics.
As a teenager, Colin struggled with weight issues. Fed up with being overweight, he changed his diet and made exercise a daily routine.
Mike has worked with a variety of clients from national champion mountain bike racers and skiers, to 60+ tennis players recovering from shoulder surgery.
July teaches a powerful, athletic, fun, & creative Vinyasa yoga class in a non-judgmental, challenging and nurturing environment. Students will leave feeling alert,
Angela began dancing and doing acrobatics at the age of 3 in New England. After graduating in 2009 from Southern Connecticut State University with a B.A.
Diana has been coaching and training since the early 1980’s. As a competitive swimmer through college, she expanded her race menu to include running, cycling, and triathlons.