Julie Lucchesi received her 200-hour certification in 2008 from Jolie Cash at Natureâ€™s Whisper School of Yoga. She obtained her US Sailing Certifications through Coastal Navigation from Club Nautique. She has sailed the Caribbean, Seychelles, Pacific Northwest and Southern California. Her home water is San Francisco Bay. Her mentors include Capt. Margaret Spencer, Capt. Jan Brewer, Synthia Petroka, Pete Rowland and Bruce Schwab.
She had the privilege in the fall of 2008 to help deliver Ocean Planet from Maine to Antigua via Newport, RI, and Bermuda. Julie is currently working on a 500hr certification in yoga therapy. She has studied/practiced Yin Yoga with Erin Fleming. Julie loves to teach people how little minutes of yoga each day can vastly improve how your day is going.
Having a personal trainer not only teaches you to work out safely but keeps you consistent which is the key to changing your body and your physiology.
We will pair you with a Certified Personal Trainer with whom you will build a relationship that motivates you to work harder and more efficiently than any of us would do alone.
Your trainer will guide you to long term weight loss and healthy habits by creating ways to eat and work out that are painless (well maybe a little bit of fun pain) and fun.
Featured on this site are just a few of our very experienced trainers and once we learn a little bit more about you and what you would like to accomplish we will pair you with just the right trainer.
Sicilian born and Bronx raised Vincenzo Valsano or â€śJesseâ€ť grew up in a neighborhood where boxing was a highly respected and sometimes needed skill.
Amber has been a lifelong athlete with a hugely varied background in athletic endeavors from bmx stunt riding, Parkour and gymnastics.
As a teenager, Colin struggled with weight issues. Fed up with being overweight, he changed his diet and made exercise a daily routine.
Mike has worked with a variety of clients from national champion mountain bike racers and skiers, to 60+ tennis players recovering from shoulder surgery.
July teaches a powerful, athletic, fun, & creative Vinyasa yoga class in a non-judgmental, challenging and nurturing environment. Students will leave feeling alert,
Angela began dancing and doing acrobatics at the age of 3 in New England. After graduating in 2009 from Southern Connecticut State University with a B.A.
Diana has been coaching and training since the early 1980’s. As a competitive swimmer through college, she expanded her race menu to include running, cycling, and triathlons.