Kentfield Fitness Featured Programs
Having a personal trainer not only teaches you to work out efficiently and safely, but a trainer keeps you consistent which is the key to changing your body and your physiology. We can pair you with the Certified Personal Trainer with whom you will be able to build a relationship that motivates you to work harder and more efficiently than any of us would do alone.
Your trainer will guide you to long term weight loss and healthy habits by creating ways to eat and work out that are painless (well maybe a little bit of pain) and fun. Featured on this site are just a few of our very experienced trainers and once we learn a little bit more about you and what you would like to accomplish we will pair you with just the right trainer.
Talk to us and we can find a way to make a trainer work for you from group training with your friends to one-on-one plans.
Martial Arts Instruction
Train with a black belt every time you spar!! Choose from Jiu Jitsu, Mixed Martial Arts, or Striking based private classes as often as you like, all catered to your skill level. Real world self-defense with solid basics of grappling and striking defense. Private individual or small group lessons with you and your friends or family for all ages and levelsâ€¦Beginning and first time students always welcome.
Learn from masters of various martial arts in a low impact and controlled manner that allows you to learn techniques without getting injured. Gain power, speed, coordination and muscle from serious workouts for your entire body and mind.
Private lessons with exceptional teachers allows for individual attention that rapidly increases leaning and creates a fun, bonding experience between parents and children. Learn skills, focus and discipline that will serve you for life.
Call or email us today to create a customized plan for you to learn an incredibly rewarding skill!
Learn how to ride a mtn bike through rock gardens, technical sections, very steep grades, drops and jumps far better than before under the guidance of expert riders. Talk to us today for a custom fit plan on how to get dramatically better and more confident on the bike!
Individual or small group skill building instruction for adults or kids is tailored to your current ability level to make your riding faster and more fun than ever. Learn how to ride a mtn bike through rock gardens, technical sections, very steep grades, drops and jumps using professional level technique under the guidance of expert riders. Talk to us today for a custom fit plan on how to get dramatically better and more confident on the bike!